31 January 2009

Saturday stairs !

Looking going up.. 
down... sucked !  You know I'm a dork ... however,  I didn't fall !
Up was way easier than I thought... that's rob truckin' along !
272 stairs one way... rob counted.. not including the landings !  NICE !!  It's a great work out.. and honestly,  not as bad as I thought it was going to be.  That thought seems to be a recurring theme ... 
I did 5 times up / 5 times down !
Loved it !!
After,  we hit REI for a new computer bag for me, and to stock up on Shot Bloks (margarita... yum !)  
OK... people,  tomorrow is Super Bowl.  And not that I care about the game,  it tends to be snack central time. Go for a walk or a run, or get your weight workout in first thing in the morning.  Watch your calories,  watch your intake,  think before you drink and remember you can have a great time... if you you moderate moderate moderate :) 
xxoxoxoxo
GET MOVING !

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