This is Jillian Michaels... .I love her... because she doesn't let you whine... She's also one of the trainers on "The Biggest Loser". Again... she doesn't let you whine. All trainers should be like that...
On Monday, we start a "Biggest Loser" competition at work. I'm not competing, although, after stripping down and looking at the scale, it's not a bad idea. However, I am the 'moderator'. Meaning, if you're in the game, you have to report your weight to me every monday. And I trust you will be honest. There's other rules.. but me being the moderator is the coolest one ;)
That being said, I need to STEP IT UP !!! I can't be a moderator when I'm having grapefruit margaritas and eating pizza (oh wait... I did that tonight... ). So, I'm buckling down. I'm usually "buckling down... staying buckled down" ... but sometimes, I can wiggle out of that buckle :) So less sweets, less happy hours (what ??), less bad food. Think of the money I'll save :)
I've only done 4 miles this week of actual running.. on Thursday (40 minutes on the trainer on Tuesday), time contraints and neck kinks have hampered training. But, tomorrow, kink in neck, major broken
tooth, I'm out... going for a waterfront run.
Sunday - heading to the old work gym to do some arms and maybe jog on the treadmill. I'll see what I feel like.
And if don't get outside, check this out for a treadmill run ! easy !!! less than 30 minutes !
No comments:
Post a Comment