Research mission...

It's official... I'm in a depression mode... I miss a gym. I miss the commitment of the fact that I pay every month, therefore I better use it. I miss my tris, and my shoulders, and my legs actually having some definition. However, as we all can relate to, funds are tight all around. So, I need a gym that will fit my freaky hours, one that isn't a bunch of moms on treadmills chatting (not that it's a bad thing... just I don't want to hear about breastfeeding while I'm trying to get a 5 mile run in), one that has a 'boys side' (you know... where all the cool free weights are... where all the dudes in tank tops carrying gallon water bottles are), one that has good trainers, and here's the kicker, one with a pool and spin classes. What ?? Jodie ?? in a pool ??? yep.. I said it...



So I'm researching. I'm looking at two. One close to home (about 4 miles away) with a pool, cycling classes, open 24 hours, comes highly recommended by someone I greatly admire.


One that's close to work - with a pool ... but not open 24 hours. And do I wanna drive up by work on a weekend ? Probably not..
I'm still looking ...

Hey ! What are you doing this weekend ??? Head to Bothell ... its the CAN DO 5K !!! http://www.cando5k.org/ check it out :)

And last... YUUUMMMMYY !!! And you all know I'm all about the protein !

Egg Beaters Original + The Laughing Cow Light Original Swiss Spreadable Cheese Wedge
PER SERVING (1/2 cup Egg Beaters and 1 cheese wedge): 95 calories, 2g fat, 490mg sodium, 3g carbs, 0g fiber, 2g sugars, 14.5g protein --

It's TOO easy. Spray a microwave-safe mug lightly with nonstick spray, and pour in the Egg Beaters. Next, break your cheese wedge into pieces and add them to the mug. Cover the mug and microwave for about a minute. Stir your cheesy egg mixture gently, and return it to the microwave for another 30 - 45 seconds, or until your scramble is just set. Mmmmmm! This one's so low in calories, feel free to pair it with another couple or a Fuji apple.