31 May 2009

Ahhhhh the stress ... un-clip un-clip un-clip fall over



OK... it was in the parking lot across the street... and I practiced and practiced and practiced.  BUT,  I still fell over :)  only once.... but it's a pretty impressive rash on my left leg and lovely chain gouge on my right ...  But hey... not too bad considering I haven't been on a bicycle, outside, in 30+ years !!!  I'm kinda proud of myself.  
Although,  we all know what a stress ball I am,  and this was high stress.  It'll just take more practice... like driving a stick shift.  I'll get it eventually !!

I have a bike fit with super pro Semi KB on Thursday and I'm excited about that. 

We have a wedding in two weeks in Leavenworth,  and the bikes are coming with... eekkk wish me luck!!

I got my Self magazine the other day in the mail, and sometimes there's good stuff in there,  but sometimes not.  This time there was an article about how to eat healthier... like I don't know how to do that ???  although, KNOWING what to eat,  and actually EATING it are two very different things.  
But,  there were a few snazzy easy pointers... one being "if you can't grow it,  don't eat it"... that for me means no more cheetos or pop tarts... although,  I'm almost positive there is a a Cheeto tree somewhere.  
The second tip I liked was  "Make sure you can ID the animal"  The example given was chicken nuggets,  if whatever you are eating has been molded into something other than its original form,  it's probably not that great. My sister would completely agree with that based on fish sticks alone...  Good point !!!

OK... wish me luck on the clip shoe thingy and I'll hopefully not be asking any of you to visit me in the hospital !! 

xoxoxoxo

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