07 May 2009

Fiesta de Mayo !

I love this month... first, May Day.. then Cinco de Mayo... then JUNE !  
Here you go... it's snacks and drink weather people !!  Let's get on this ... oh.. and .. get out and move too !! Take the stairs,  park at the farthest spot in the parking lot,  go walk at lunch... c'mon :) 

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Ingredients:
3/4 cup Sprite Zero (or any diet lemon-lime soda)
One shot (1.5 oz.) tequila
One serving (half a packet or 1/8th of a tub) sugar-free strawberry powdered drink mix (any variety, like Crystal Light Strawberry-Kiwi or Energy Wild Strawberry)
4 frozen unsweetened strawberries
2 tbsp. lime juice
1 cup crushed ice or 5 - 8 ice cubes
Optional Garnish: lime wedge

Directions: 
Place all ingredients in a blender. Blend until uniform and slushy.
Pour into a nice glass and, if you like, garnish with a wedge of lime.

Outside-In Cheeseburger Patty

PER SERVING (1 patty): 179 calories, 6.5g fat, 502mg sodium, 1.5g carbs, 0g fiber, 1g sugars, 26.5g protein -- POINTS® value 4*

Is it offensive that we stuffed something labeled "Laughing Cow" inside a ball of beef? Perhaps... but it's DELICIOUS!






Ingredients:
4 oz. raw extra-lean ground beef
1 wedge The Laughing Cow Light Original Swiss cheese, room temperature
1/8 tsp. garlic powder
1/8 tsp. onion powder
1/8 tsp. Worcestershire sauce
dash salt, or more to taste
dash black pepper, or more to taste

Directions:
In a medium bowl, combine all ingredients except the cheese. Add as much salt and pepper as you like. Knead mixture by hand until integrated. Form into a ball and, using your thumb, make a large, hollow indentation in the ball (past the center but not all the way through). Fill the hole with cheese and squeeze the meat to seal, making sure no cheese is exposed. Flatten slightly into a thick patty.

Bring a pan misted with nonstick spray to medium-high heat on the stove. (Use a grill pan if you've got one.) Place patty in the pan, cover, and cook for 4 - 7 minutes per side, depending on how well done you like your burger. Heads Up: Don't press on the patty with your spatula (your burger might ooze cheese!).

Serve however you like your burger... We like ours with ketchup and pickles between giant leaves of lettuce!

MAKES 1 SERVING

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