http://elite.competitor.com/newsletters/lv/images/rnr_lv_09-early-confirmation.pdf
wahooo !
And new running shoes came in the mail today. And today is a 'rest day'. And it's Wednesday !
Positive thoughts for the 14 weeks ahead ! I know ...I know.... I can be a bit too over enthusiastic... and I know it can be a tad bit irritating... however... look what I found at www.bettyconfidential.com (love that site for all things chick !)
You are what you think, so think good things
-Gail Blanke
This week try editing your life. That's right, edit out the bad news, the dire predictions, the crummy statistics - all the stuff we're bombarded with in the media, by the water cooler and in casual conversations with friends. Because here's the thing: the more we talk about how bad it is, the worse it gets, and the greater toll it takes on our energy and optimism. The fact is: we are what we think about. So edit out the stuff you can't do anything about and concentrate on the good stuff you can create. Take a deep breath right now and edit!
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