Brrrr.....As usual, Seattle delivers :) Gray, slightly drizzly, a bit chilly.... BUT ... no wind ! Yesterday was a bone chilling wind, so this might not be too bad for everyone out there.
However,...this is why I don't do this run.. brrrrr.... and since I'm completely anxiety ridden about falling, and if it's damp out I run all stressed because I think I'm going to fall... could you imagine 13.1 miles of that ???? lord... I'd need drugs !
That being said... here's my tip of the day that was in my 2010 Runners World Training Log:
"There's plenty of advice on how to become a better runner, but try to focus on what's manageable. Remember: You started running to feel better, not to become stressed."
Keep moving !
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