100 day workout challenge...

One of my personal trainers (who I adored, and she moved to Gig Harbor...way too far away!) has this going on at her new gym:

100 Day Work-Out Challenge

STARTS FEB 22nd

Its time to get movin! The sun is shining as a bright reminder that summer is quickly approaching. Don't be caught with your pants on... Get swim-suit ready NOW!!

Its SIMPLE: The goal is to see who gets 100 workout days in first!

• ANY exercise activity that raises your heart rate for a challenging amount of time counts.
• DON'T be a weany or sell yourself short!
• Shoot for at least 45 minutes per day

Challenge goes by days worked out...so two workouts in one day is GREAT!...but still only counts as ONE day.

Keep track, write it down ! Good luck!! Game on!!!

Whatdaya think ? Can you get moving for 20-45 minutes a day, every day, until May 30th ?? YES YOU CAN ! Need ideas on what to do ? Holla at me ! I'll find something for ya :)