First - my dinner... it's the Hungry Girl chicken salad recipe I posted a few days back. OK... super good !!! YUM !
Second, I discovered this snazzy drink today... coconut water with LIME ! YUM ! stellar healthy for you and it tastes amazing. After I dropped Rob off at the station, I had a ton of time before my haircut, so I hit the gym at work and got a decent leg workout in. Since no one else was in there, I did plies, reverse lunge and regular squats with the Smith machine. And I also used the dip assist / pull up thingy. In between sets, I did loops in the gym doing walking lunges. I'm sure I looked like a total goo. I did high kicks too ! But hey, worked the legs, kept the heart rate up and burned some calories. I hit the store after and found this ! LOVE !!! www.zico.com for all the nutrition info. I'm impressed.
And last... this is why I skipped my run today. Seriously... I can run outside any time in the rain. But there are not many days where it is this beautiful out. I walked to the store and got the stuff for the chicken salad, then sat on my deck and read a book with this view. LOVE! Tomorrow, my evil plan is to get up early, and go do a 3.1 mile lap around the lake. It's probably going to rain... that'll be my payback for ditchin the run today :)
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